Mental Health

You can also access psychotherapy services directly.

• Ieso health for depression and anxiety takes self-referrals from Western Isles patients: Click here to register.
• Sleepio treatment for insomnia is free for NHSWI patients: Click here to register.
• Daylight treatment for anxiety and feelings of being overwhelmed, free to NHSWI patients. Click here to register.

• Living with Chronic Pain support. Click here to view.
• Pain Association offers self-management pain education in the community.
• Kooth: Anonymous mental health website for young people. Click here to view.
• Cool2Talk – A safe space for young people age 12 and over. Click here to view.